↧
the benchmark
Weight Watchers always seems to be the benchmark, to me. It has a great reputation. I’ve tried it with moderate success (my mother was very successful with it), and they work to keep you healthy and...
View Articlea lifestyle change, too
This may be a calorie counting diet, but it really does make a lifestyle change altogether. It encourages you to eat a certain way which is likely not how you’re already eating. It also tells you that...
View Article
More Pages to Explore .....